Learn how to relax and grow with Altimater’s didactic stories for children and grown ups, modern fables that are as good for you as they are for your kids! Experience relief with Altimater’s stress reduction workshops and initiate positive changes in your life through Altimater motivational seminars!
Read our mission statement, then click here for free home study on “The Mediteranian Diet: More than a Just Menu.”
“Altimater” is a conjunction of two words: “altimeter,” an instrument used to measure altitude from a given point, and “mater” the Latin word for “mother.” It means “a mother who raises you up.” It is a caring assessment of where you are, where you want to be and the resources you need to get there.
Who makes the assessment? You do! Who sets the goals? You do! Who researches what is needed and takes the next step to achieve them? You do! Altimater will make every attempt to provide objective information in a non-judgmental atmosphere to assist individuals who strive to live a happy, healthy lifestyle.
Altimater believes: (1) Recognizing and identifying the affects of stress enables a person to see their purpose and identity more clearly. (2) Stress management better enables individuals to achieve their potential (3) Setting realistic goals allows people to make decisions which are not in conflict with the core of their being.